Mental Health Support
At Kate’s Rest Foundation, we recognize that mental health is a vital component of overall well-being and stability. While we do not provide direct mental health services, we are committed to supporting, connecting, and advocating for our residents. Through partnerships with mental health service providers and community resources, we help individuals access the care and support they need.
At Kate’s Rest Foundation, we believe that mental well-being is not just about overcoming challenges but also about unlocking potential. By prioritizing advocacy and support, we empower individuals to build resilience and create a brighter future for themselves and their communities.
Together, we can make mental health support more accessible and impactful for everyone.
Program Highlights
Individual Advocacy Services
Our team provides one-on-one advocacy support in a confidential and supportive environment. While we do not have trained mental health professionals on site, KR connects participants with the appropriate mental health service providers to ensure they receive the necessary care and support.
Empowering Change
KR engages in outreach and advocacy to raise awareness about homelessness and its impact. Through targeted efforts, we connect with individuals, groups, and organizations that have the ability to drive meaningful change. By promoting dialogue and action, we strive to create a more supportive and informed community.
Wellness Activities
We incorporate wellness-focused activities such as mindfulness workshops, yoga classes, art therapy, and meditation. These activities promote relaxation, reduce stress, and encourage holistic healing for the mind and body.
Crisis Intervention and Support
Our program includes immediate support for individuals experiencing mental health crises. We collaborate with emergency response teams and local healthcare providers to ensure participants receive timely and effective care.
Educational Workshops
We offer educational sessions on topics such as stress management, coping with trauma, and building emotional resilience. These workshops equip participants with practical tools to navigate life’s challenges and maintain mental health.
Peer Support Networks
Our peer support groups allow individuals to share experiences and insights, fostering empathy and mutual encouragement. These networks create lasting connections that extend beyond the program.
Integration with Other Programs
Participants are seamlessly connected with our other services, such as public health services, Prince Edward-Lennox & Addington Social Services, housing, skills training, and hydroponic farming. This holistic approach ensures that support is integrated into their journey toward self-sufficiency.